Are you one of the individuals with migraines that make your daily life a hustle? Pain, nausea, and light sensitivity can disable you from performing even the most basic functions. Pain relief medications do help, but most of the time, the side effects are not worth it. If you want a natural and effective substitute, then migraine acupuncture may be your answer.
North Nassau Acupuncture offers the best acupuncture treatments for relieving severe migraine pain. Acupuncture is a historic practice used for hundreds of years to treat pain and restore internal balance in the body. Today, it is considered a leading treatment for migraines.
In this guide, we will examine acupuncture in greater depth to determine whether it is the proper treatment for migraine. So, let’s start without wasting any time.
Role of Acupuncture in Alleviating Migraines?
Acupuncture requires putting very delicate and sterile needles through the skin into some parts of the body. These areas aid in treating pain by stimulating the flow of energy, improving circulation, and encouraging pain relief. Concerning migraines, acupuncture does the following:
Stimulating Endorphin Production: Acupuncture encourages the production of endorphins, which are the body’s pain-relieving hormones.
Mitigating Inflammation: Acupuncture reduces inflammation, which is a leading factor in migraine pain.
Increasing Blood Circulation: Poor blood circulation triggers migraines. Acupuncture helps in enhancing blood circulation to the head.
Regulating Hormones: A significant number of migraines result from hormonal changes, and acupuncture assists in normalizing these shifts.
Relaxing Muscles: Acupuncture alleviates shoulder and neck muscle tension which in turn reduces the intensity of migraine pain.
By targeting the root cause, acupuncture for migraine provides long-lasting relief rather than just masking symptoms.
Major Acupuncture Points for Migraine Relief
Acupuncture for migraine relief requires treatment at certain areas of the body to alleviate migraine. To accomplish this, acupuncturists employ some of the most effective ones below:
LI4 (Hegu): Stressed and headache-burdened individuals find this particular acupuncture spot located between the thumb and index finger, and it is tremendously effective.
GB20 (Wind Pool): Found at the base of the skull, if you place your thumbs on the back of the head. When holding it in a semi-flexed position, you’ll realize it vastly diminishes the pain that comes with headaches.
SP6 (Sanyinjiao): Aiding in hormonal regulation, this specific location lying on the inner leg right above the ankle, serves multiple functions.
LV3 (Tai Chong): A prominent acupuncture point located atop the foot. It has broad-ranging benefits, such as relieving stress and reducing pain.
Yintang (Third Eye Point): Easily reached because it’s between the eyebrows. This point is effective for headaches and relaxation.
These points are modified according to the patient’s symptoms to make the pain disappear. Migraine acupuncture points are well known for enhancing comfort and overall well-being.
A Guide to Migraine Acupuncture Sessions
If it is your first acupuncture visit, you need to know what to expect. Here’s a simple outline:
Consultation: Your acupuncturist will ask about your migraine history and what aspects have been the most problematic to identify.
Choosing Points: Then they will determine the best acupuncture points that are related to your migraine.
Needle Insertion: A series of painless needles are placed into the targeted migraine acupuncture points.
Relaxation Period: After insertion, you will be required to remain still for approximately 20-30 minutes while the needles remain in place.
Post-Treatment: Afterwards, your acupuncturist will probably recommend some lifestyle changes that will help the treatment work better.
Acupuncture is known to be quite relaxing. Many people fall asleep during treatment. It is also relatively safe, effective, and painless.
Can Acupuncture Treat Headaches and Stress-Induced Migraines?
A lot of people ask, “Can acupuncture help with headaches?” And the answer is yes, acupuncture is excellent for all headaches, such as the following:
Chronic Migraines: Frequent migraines that last for several days.
Hormonal Migraines: These migraines occur as a result of hormonal shifts such as menstruation.
Stress-Induced Migraines: High-stress levels and muscle tension result in migraines.
Cluster Headaches: These intense headaches happen in cycles.
Stress Headache Acupuncture: Alleviates stress and promotes relaxation. Be it any type of migraine, acupuncture for migraines will help.
Does Acupuncture Help Migraines?
Acupuncture is used to treat a variety of ailments, which leads many to wonder, “Does acupuncture help migraines?” Through research conducted, it has been shown that consistent acupuncture treatment can:
- Minimize both the number and severity of migraine headaches.
- Enhance relaxation and sleep quality.
- Reduce levels of stress and anxiety.
- Alleviate long-term pain without adverse side effects.
If you are on the search for an alternative method to cope with migraines, acupuncture may be something to consider.
How many Acupuncture Sessions will You Need?
The number of sessions needed highly depends on the severity of your migraines. One treatment helps relieve some symptoms for a small group of people, while many require multiple sessions for long-term results. For chronic migraines, 6-10 sessions are usually recommended.
Self-Help Methods For Migraines Using Acupressure
In the case where an acupuncturist is not immediately available, some pressure points to relieve migraine can be manually stimulated at home. Moderately rubbing points such as LI4 (Hegu) and GB20 (Wind Pool) can relieve discomfort and tension.
Start Your Journey to a Migraine-Free Life Today
While migraines can be incredibly painful, acupuncture can eliminate the discomfort it causes. Migraine length and severity are reduced through acupuncture by restoring muscle balance and increasing blood flow balance. Acupuncture is a good alternative to modern medicine if you are seeking to treat migraines naturally.
Highly trained, certified, and well-experienced practitioners at North Nassau Acupuncture offer the best Migraine treatment. With updated techniques and equipment, we treat our patients on the principle of Traditional Chinese Medicine (TCM).
For further details on how acupuncture can relieve you, check out our website. Don’t delay anymore, start your journey towards a life without migraines today!
Contact us today to book your appointment!
FAQs
- Does acupuncture help with migraines in the long run?
Acupuncture can help in long-term relief, but regular sessions may be required for lasting effects.
- How soon can I see results after acupuncture?
Some people start feeling relief right after their first session, even though most individuals will need more than one session to notice any significant improvement.
- Can acupuncture help reduce migraine medicines?
Acupuncture can help in the reduction of medicines, but consult your doctor before making any changes.
- Is acupuncture safe for everyone?
Yes, it is safe when practiced by an expert practitioner.
- Where can I find an acupuncturist?
To experience good results from acupuncture for migraine, make sure to consult an experienced practitioner.